Sparrow Health And Performance
We believe this to be the best vitamin D supplement due its high absorption rate. The benefits of Vitamin D are numerous and may be one of the most important nutrients to overall health. It may allow for improved immune function, healthy bones, and mood plus the efficient absorption of calcium. Vitamin D is very effective when paired with vitamin K.
Each 0.5 mL of Nanoemulsified Vitamin D3/K2 delivers 2500 IU of vitamin D3 and 90 mcg of vitamin K2. A serving is one pump. Each bottle contains 100 servings.
Vitamin D2 vs. Vitamin D3: Which is better?
Vitamin D comes in 2 forms: Vitamin D2 & Vitamin D3
Vitamin D2 is found in small amounts in foods such as egg yolks, salmon, and cheese. On the other hand Vitamin D3 is up to 10 times more effective than vitamin D2 at rasing 25(OH)D - the major circulating form of Vitamin D in the body. In other words, Vitamin D3 is more effective at improving your overall vitamin D status.
Furthermore, vitamin D2 is cheaper to produce which often leads to lower quality as well. These products often are quicker to degrade overtime due to vitamin D2 being more sensitive to fluctuations in environment such as temperature and humidity.
Why Vitamin K2 with Vitamin D3?
Vitamin K2 works in harmony with vitamin D3. Since D3 allows for the increased absorption of calcium, K2 may help reduce the harmful effects of calcium deposits in our arteries, kidneys, joints, and soft tissues. So by the two working together it may produce numerous benefits including optimal bone strength while also promoting a healthy immune system.
*The statements on this page or in this document have not been evaluated by the Food & Drug Administration. None of the products or services contained herein are intended to diagnose, treat, cure, or prevent any disease.